Weigh In record (no journal entry) for 19 May 2022
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180.8 lb
Lost so far: 26.5 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2022:
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366 kcal
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Fat: 9.87g | Prot: 10.37g | Carb: 58.81g.
Breakfast: Каждый День Курага, Геркулес Монастырский, Дары Природы Чернослив без Косточек, Льняные Семена, Миндаль, Сухие Семена Чиа. more...
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gaining 0.1 lb a week
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antoshki's weight history
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