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Cyberdragon2
Journal
13 May 11
Cyberdragon2's Journal, 13 May 2011
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Weigh In record (no journal entry) for 13 May 2011
320.5 lb
Lost so far:
26.5 lb
.
Still to go:
70.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 May 2011:
537 kcal
Fat: 24.67g | Prot: 43.97g | Carb: 39.03g.
Breakfast:
Iced Tea (Large).
Lunch:
Green Peppers, Cottage Cheese.
Dinner:
Grapefruit, Asparagus , Beef.
more...
5037 kcal
Activities & Exercise:
Standing - 7 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 7 hours, Desk Work - 1 hour, Walking (slow) - 2/mph - 1 hour.
more...
losing 0.7 lb a week
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