Weigh In record (no journal entry) for 19 May 2022
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164.5 lb
Lost so far: 14.1 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2022:
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1168 kcal
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Fat: 52.08g | Prot: 33.05g | Carb: 166.90g.
Breakfast: Jacobs 3In1. Lunch: Hofer Laugenstangerl. Dinner: Belegtes Käsebrötchen, Gurke (mit Schale), Radieschen. Snacks/Other: Manner Schnitten (Packung). more...
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losing 6.2 lb a week
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doris.banora's weight history
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