mountainman2's Journal, 18 May 2022

hope everyone had a great day

Diet Calendar Entries for 18 May 2022:
1949 kcal Fat: 99.03g | Prot: 126.93g | Carb: 133.85g.   Breakfast: Centrum Ultra Men's Multivitamin, Spring Valley B-12, Coffee. Lunch: Kraft American Cheese Slice, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled), Wonder Classic Hamburger Buns. Dinner: Member's Mark Apple Sauce , Green Giant Steamers Broccoli Cuts, Baked or Fried Coated Chicken Wing with Skin, Baked or Fried Coated Chicken Breast with Skin, Nathan's Famous Thick Sliced Battered Onion Rings. Snacks/Other: Nestle Semi-Sweet Mini Chocolate Chip Morsels, Body Fortress Super Advanced Whey Protein - Chocolate (50g), Badia Chia Seeds. more...
3187 kcal Activities & Exercise: Watching TV/Computer - 3 hours, Cooking - 4 hours, Driving - 48 minutes, Resting - 9 hours and 42 minutes, Sleeping - 6 hours and 30 minutes. more...

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Comments 
I hope you had a wonderful day also mountainman2  
19 May 22 by member: buenitabishop

     
 

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