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need to do better!
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213.2 lb
Lost so far: 9.8 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2011:
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590 kcal
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Fat: 14.00g | Prot: 35.00g | Carb: 82.00g.
Breakfast: Water, VIA Ready Brew - Iced Coffee (Lightly Sweetened), Cookies 'N Creme, Nonfat Peach Greek Yogurt. Snacks/Other: Cherry Pie. more...
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gaining 4.2 lb a week
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