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Mal wieder lecker chinesisch/kantonesisch Essen gehen.
Diet Calendar Entries for 18 May 2022:
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2472 kcal
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Fat: 86.36g | Prot: 174.64g | Carb: 252.08g.
Breakfast: DM Sportness Eiweiß 50% Vanille-Joghurt-Crisp, Aldi High Protein Pudding Schoko. Lunch: Sports Factory High Protein Riegel Karamell Schoko. Dinner: Entrecote, Gefüllte Miesmuscheln, Scampi, Obstsalat, Tintenfisch, Sushi, Gebackene Banane, Garnelen, Hähnchenbrust, Lammkotelett (Nur mager gegessen). Snacks/Other: Be Light Sprühfertige Sahne Fettreduziert, Erdbeerkuchen, Myprotein Kreatin Monohydrat, Vitamin D3 + K2, Flohsamenschalen, Magnesium 400, Omega-3 1000Mg Kapseln, Calcium+D3, Zink, Kaffee. more...
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2333 kcal
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Activities & Exercise:
Sleeping - 7 hours and 24 minutes, Resting - 16 hours and 36 minutes. more...
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