Weigh In record (no journal entry) for 18 May 2022
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178.6 lb
Lost so far: 0 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2022:
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556 kcal
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Fat: 30.36g | Prot: 32.94g | Carb: 34.16g.
Breakfast: Arla Lactofree Whole Milk, Quaker Oats. Lunch: Waitrose Chicken Caesar Salad. more...
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losing 2.8 lb a week
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Paleo Judy's weight history
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