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Jimbo78255
Journal
13 May 11
Jimbo78255's Journal, 13 May 2011
Jimbo78255's Profile
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Weigh In record (no journal entry) for 13 May 2011
214.0 lb
Lost so far:
37.5 lb
.
Still to go:
1.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 May 2011:
1168 kcal
Fat: 37.69g | Prot: 95.41g | Carb: 116.45g.
Breakfast:
sourdough bread, poached egg.
Lunch:
Sticksters Colby Jack Cheese Sticks, Hormel Compleats Turkey & Hearty Vegetables, Spicy Hot V8 100% Vegetable Juice.
Dinner:
Raw Tail on Shrimp, Cooked Summer Squash (from Fresh), Organic Polenta.
more...
2567 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 41 minutes, Resting - 16 hours, Sleeping - 7 hours and 19 minutes.
more...
gaining 14.0 lb a week
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