Weigh In record (no journal entry) for 13 May 2011
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170.7 lb
Lost so far: 5.3 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2011:
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440 kcal
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Fat: 4.41g | Prot: 60.14g | Carb: 36.58g.
Lunch: Mott's Natural unsweetened apple sauce, Lettuce, Perfect Portions Boneless Skinless Chicken Breasts - Roasted Garlic with White Wine. Dinner: Strawberries, Asparagus, Spiny Lobster (Mixed Species). more...
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losing 7.7 lb a week
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