Weigh In record (no journal entry) for 18 May 2022
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118.2 lb
Lost so far: 0.4 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2022:
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1138 kcal
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Fat: 54.87g | Prot: 79.42g | Carb: 76.84g.
Breakfast: Vitalis Muesli Croccante Frutta Secca, Belbake Gocce di Cioccolato, Milbona Greek Yogurt Fat Free, Fragole. Lunch: Dal Salumiere Petto di Tacchino, Aceto Balsamico, Olio Extra Vergine di Oliva, Senape, Radicchio Rosso, Lidl Albume d'uovo Pastorizzato. Dinner: Carote, Parmareggio Parmigiano Reggiano 30 Mesi, Benesì Coop Ricottine Alta Digeribilità, Barilla Fusilli di Lenticchie Rosse. Snacks/Other: Ecor Semi di Zucca Decorticati. more...
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1981 kcal
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Activities & Exercise:
Ballet - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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