Brigitte 00's Journal, 18 May 2022

🍀🍀🍀😁🌞
192.2 lb Lost so far: 95.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2022:
2877 kcal Fat: 158.89g | Prot: 95.30g | Carb: 254.62g.   Breakfast: Aldi Butterkäse, Gut & Günstig Fettarme H-Milch 1,5% Fett, Grandessa Erdbeer Konfitüre Extra, Milsani Speisequark Magerstufe 0,3% Fett, Aldi Bauernschnitten. Lunch: K-Classic Mini-Windbeutel, Cafe Time Schwarzwälder Kirsch Schnitten. Dinner: Aldi Wiener Würstchen , Gut & Günstig Backofen-Frites Wellenschnitt. more...
629 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 10.8 lb a week

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Comments 
Sehr gut.👍🏻👍🏻👍🏻👍🏻🤗🤗🤗 
18 May 22 by member: Zarathustra67
😁🥰😉🤗😊 
18 May 22 by member: Brigitte 00

     
 

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