Cicirahayu30's Journal, 18 May 2022

Weigh In record (no journal entry) for 18 May 2022

181.4 lb Lost so far: 0 lb. Still to go: 181.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 May 2022:

532 kcal

Fat: 20.28g | Prot: 14.31g | Carb: 69.43g. Breakfast: Cimory Fresh Milk Cashew, Khong Guan Cream Crackers, Nissin Vegetable Crackers. more...

2013 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...

gaining 1.7 lb a week


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Cicirahayu30's weight history