Date started: 17 Sep 23

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 275.1 lb
22 Jun 24	182.1 lb	Reasonably Well
20 May 24	183.9 lb	Reasonably Well
20 Apr 24	190.7 lb	Reasonably Well
20 Mar 24	196.9 lb	Reasonably Well
20 Feb 24	205.9 lb	Reasonably Well
20 Jan 24	211.4 lb	Reasonably Well
12 Jan 24	212.1 lb	Reasonably Well
31 Dec 23	217.6 lb	Reasonably Well
24 Dec 23	220.2 lb	Reasonably Well
20 Dec 23	221.6 lb	Reasonably Well
05 Dec 23	228.6 lb	Reasonably Well
21 Nov 23	235.0 lb	Reasonably Well
16 Nov 23	237.4 lb	Reasonably Well
01 Nov 23	240.1 lb	Reasonably Well
31 Oct 23	242.3 lb	Reasonably Well
02 Oct 23	245.6 lb	Reasonably Well
19 Sep 23	270.3 lb	Reasonably Well
17 Sep 23	275.1 lb	Reasonably Well

Date started: 26 Mar 19

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 263.7 lb
23 Nov 22	254.2 lb	Reasonably Well
22 Nov 22	264.6 lb	Reasonably Well
17 Nov 22	264.8 lb	Reasonably Well
28 May 22	260.1 lb	Reasonably Well
07 Jan 21	232.4 lb	Reasonably Well
20 Sep 20	198.0 lb	Reasonably Well
01 Sep 20	201.3 lb	Reasonably Well
28 Aug 20	202.8 lb	Reasonably Well
02 Jul 20	211.6 lb	Reasonably Well
05 Jun 20	222.2 lb	Reasonably Well
01 May 20	232.6 lb	Reasonably Well
30 Apr 20	234.4 lb	Reasonably Well
29 Apr 20	234.6 lb	Reasonably Well
28 Apr 20	236.6 lb	Reasonably Well
06 Apr 20	245.6 lb	Reasonably Well
18 Mar 20	241.2 lb	Reasonably Well
24 Nov 19	213.8 lb	Reasonably Well
26 Oct 19	216.9 lb	Reasonably Well
30 Sep 19	232.1 lb	Reasonably Well
26 Sep 19	235.7 lb	Reasonably Well
03 Jun 19	228.8 lb	Reasonably Well
26 Mar 19	263.7 lb	Reasonably Well

Date started: 13 Jul 18

Date	Weight	How closely followed?	Goal: 163.1 lb Start: 227.3 lb
21 Mar 19	239.0 lb	Reasonably Well
29 Jan 19	227.1 lb	Reasonably Well
24 Nov 18	221.8 lb	Reasonably Well
26 Aug 18	205.3 lb	Reasonably Well
14 Aug 18	210.1 lb	Reasonably Well
03 Aug 18	215.8 lb	Reasonably Well
31 Jul 18	219.4 lb	Reasonably Well
27 Jul 18	215.2 lb	Reasonably Well
26 Jul 18	216.9 lb	Reasonably Well
25 Jul 18	218.0 lb	Reasonably Well
24 Jul 18	220.0 lb	Reasonably Well
13 Jul 18	227.3 lb	Reasonably Well

Date started: 06 Oct 17

Date	Weight	How closely followed?	Goal: 158.7 lb Start: 180.8 lb
07 May 18	202.8 lb	Reasonably Well
06 Oct 17	180.8 lb	Reasonably Well