Weigh In record (no journal entry) for 17 May 2022
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103.6 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2022:
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2225 kcal
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Fat: 129.77g | Prot: 95.46g | Carb: 181.52g.
Breakfast: Sachsenland Kräuter Sahne Quark, Camembert, Gurke (Geschält). Lunch: Proteinriegel, Avocado, Aldi Das Pure Haferbrot, McDonald's Cheeseburger, Burger King Chili Cheese Nuggets (6). Dinner: Rote Beete, Schafskäse, Camembert, Blaubeeren. Snacks/Other: Spritzkuchen. more...
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steady weight
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