Weigh In record (no journal entry) for 17 May 2022
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155.4 lb
Lost so far: 1.1 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2022:
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1192 kcal
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Fat: 48.69g | Prot: 82.60g | Carb: 109.33g.
Breakfast: Mantequilla, San Juan Claras de Huevo, Huevo, Semillas de Linaza, Yoplait Yogurt Doble Cero Natural, Papaya, Avena. Lunch: Pechuga de Pollo, Alpura Crema, Tortillas de Maíz, Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Nueces, Queso Panela, Tortillas de Maíz, Holanda Paleta Solero Artesanal de Mango . more...
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gaining 0.8 lb a week
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