Weigh In record (no journal entry) for 10 May 2022
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243.2 lb
Lost so far: 0 lb.
Still to go: 83.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2022:
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860 kcal
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Fat: 41.00g | Prot: 36.00g | Carb: 111.00g.
Breakfast: Miss Vickie's Sea Salt & Vinegar Potato Chips, Tropical Smoothie Cafe Lean Machine with Splenda Smoothie, Tropical Smoothie Cafe Chipotle Chicken Club Flatbread. more...
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losing 5.8 lb a week
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