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started fitbit today!
Diet Calendar Entries for 05 January 2015:
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1301 kcal
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Fat: 45.08g | Prot: 70.80g | Carb: 161.37g.
Breakfast: Bananas, Tea with Milk, 2% Fat Milk, Creamy Chocolate Smoothie. Lunch: Bacon, Scrambled Egg (Whole, Cooked), Barilla Whole Grain Spaghetti, Parmesan Cheese (Grated). Dinner: Grilled Chicken, Balsamic Vinegar, Cucumber (Peeled), Cherry Tomatoes, Mixed Salad Greens, Extra Virgin Olive Oil. Snacks/Other: Pink Lady Apples. more...
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2196 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Sleeping - 8 hours, Resting - 15 hours. more...
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