Weigh In record (no journal entry) for 17 May 2022
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205.8 lb
Lost so far: 36.5 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2022:
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358 kcal
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Fat: 15.17g | Prot: 12.99g | Carb: 43.33g.
Breakfast: RxBar Chocolate Sea Salt, Coffee-Mate Hazelnut Coffee Creamer, Coffee. more...
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losing 1.4 lb a week
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arlo03's weight history
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