Weigh In record (no journal entry) for 17 May 2022
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185.2 lb
Lost so far: 119.5 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2022:
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788 kcal
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Fat: 38.17g | Prot: 48.10g | Carb: 65.57g.
Lunch: RUF Porridge Classic. Dinner: Rewe Beste Wahl Aceto Balsamico Di Modena I.G.P., Meine Metzgerei Frisches Puten Minifilet, REWE Avocado, Cocktailtomaten, Rapunzel Mandelblättchen, Ei, Florette Feldsalat . more...
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losing 10.8 lb a week
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