Weigh In record (no journal entry) for 17 May 2022
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157.2 lb
Lost so far: 1.8 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2022:
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1069 kcal
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Fat: 39.65g | Prot: 57.87g | Carb: 121.86g.
Breakfast: Rama Margarine, Parma Parmaschinken, Gut & Günstig Weizenmischbrot . Dinner: Sahnesauce, Hähnchenbrustfilet, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Speiseeis, Südzucker Zucker, Milbona Frische Fettarme Milch 1,5%, Knusperone Cornflakes. more...
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losing 12.3 lb a week
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Astrid K.'s weight history
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