mayko100's Journal, 17 May 2022


Diet Calendar Entries for 17 May 2022:
1283 kcal Fat: 45.71g | Prot: 79.46g | Carb: 130.56g.   Breakfast: MP 乳清蛋白. Lunch: 7-11 茶葉蛋, 7-11 一日野菜-農夫十蔬. Dinner: 豆腐, 炒青菜, 炒絲瓜. Snacks/Other: 胡椒餅, 珍珍 芝麻鱈絲, 7-11 玫瑰檸檬起司塔. more...
5905 kcal Activities & Exercise: 瑜珈 - 17 minutes, 樓梯機 - 40 minutes, 跑步機 - 30 minutes, Apple Health - 22 hours and 33 minutes. more...

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