Ahnungsloser2's Journal, 17 May 2022

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Weigh In record (no journal entry) for 17 May 2022

265.0 lb Lost so far: 37.0 lb. Still to go: 22.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 May 2022:

1126 kcal

Fat: 44.96g | Prot: 75.32g | Carb: 90.42g. Breakfast: Banane, Bauernbrot, TiP Käsescheiben. Dinner: Ja! Beerenmischung Tiefgefroren, Rinderhackfleisch. more...

3761 kcal

Activities & Exercise: Cross Training - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...

losing 0.8 lb a week

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Ahnungsloser2's Journal, 17 May 2022

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