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АннаМухина
Journal
17 May 22
АннаМухина's Journal, 17 May 2022
АннаМухина's Profile
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Weigh In record (no journal entry) for 17 May 2022
256.0 lb
Lost so far:
15.2 lb
.
Still to go:
68.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 May 2022:
312 kcal
Fat: 7.14g | Prot: 19.60g | Carb: 43.12g.
Breakfast:
Черкизово Карпаччо из Индейки, Жаворонки Сыр Плавленый, Хлебница Хлеб Гречишный, Кофе с Молоком.
more...
2970 kcal
Activities & Exercise:
Resting - 15 hours and 50 minutes, Sleeping - 8 hours, Squats (Legs) - 5 minutes, Abdominal (Sit Ups) - 5 minutes.
more...
losing 1.5 lb a week
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