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UK cats
Journal
16 May 22
UK cats's Journal, 16 May 2022
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Weigh In record (no journal entry) for 16 May 2022
147.5 lb
Lost so far:
31.0 lb
.
Still to go:
2.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 May 2022:
1000 kcal
Fat: 37.90g | Prot: 92.88g | Carb: 70.15g.
Breakfast:
Kroger CARBmaster Blackberry Yogurt, Great Value Half & Half.
Lunch:
On The Border Border Smart Chicken Fajitas.
Dinner:
Strawberries, Fresh Gourmet Honey Roasted Pecan Pieces, Longhorn Steakhouse Bleu Cheese Dressing, Skinless Chicken Breast, Lettuce.
Snacks/Other:
Cupcake Cake without Icing.
more...
1981 kcal
Activities & Exercise:
Desk Work - 9 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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