1 Stone Lost 👍🏼 1 and half stone till my goal, need to lose the weight for a wedding in August. Then I will try and get down another stone and see if I can then maintain & find a happy healthy balance to enjoy food but also keep my portion control steady.
Diet Calendar Entries for 16 May 2022:
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884 kcal
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Fat: 22.28g | Prot: 47.34g | Carb: 122.99g.
Breakfast: Tesco Seedless Green Grapes, Bananas , Oatly Oat Drink Barista Edition, Aldi Green Smoothie Mix. Lunch: Mug Shot Tomato & Herb. Dinner: Lettuce, Cucumber (Peeled) , Green Giant Sweetcorn , Avocados , Shrimp Creole. more...
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