Weigh In record (no journal entry) for 12 May 2011
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183.0 lb
Lost so far: 11.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2011:
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610 kcal
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Fat: 8.45g | Prot: 60.80g | Carb: 75.54g.
Breakfast: strawberries, turkey bacon, coffee. Lunch: chicken breast, corn, water. Snacks/Other: grapes. more...
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losing 0.7 lb a week
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