Weigh In record (no journal entry) for 12 May 2011
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223.8 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2011:
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482 kcal
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Fat: 14.64g | Prot: 28.35g | Carb: 62.42g.
Breakfast: Instant Oatmeal - High Fiber Cinnamon Swirl, Fat Free Original Liquid Coffee Creamer, No Calorie Sweetener Packets, Coffee. Lunch: Creamy Peanut Butter, Chocolate Deluxe High Protein Bar. more...
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gaining 8.4 lb a week
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