Weigh In record (no journal entry) for 16 May 2022
|
207.2 lb
Lost so far: 46.7 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 May 2022:
|
2952 kcal
|
Fat: 115.51g | Prot: 174.12g | Carb: 286.86g.
Breakfast: Take It Veggie Veganer Sojaghurt Heidelbeere, K-Classic Bio Basis-Müsli. Lunch: Take It Veggie Bio Tofu Geräuchert, Kaufland Tortiglioni All' Arrabbiata, Teutoburger Ölmühle Raps Kernöl. Dinner: Alpro Plant Protein Schokoladengeschmack, Take It Veggie Bio Tofu Geräuchert, Kaufland Tortiglioni All' Arrabbiata. Snacks/Other: Vemondo Bio Hafer. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Maxmazin's weight history
|