uttarop1's Journal, 16 May 2022

Weigh In record (no journal entry) for 16 May 2022
181.2 lb Lost so far: 0 lb.    Still to go: 181.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2022:
2486 kcal Fat: 85.40g | Prot: 102.79g | Carb: 334.06g.   Breakfast: Activia Yogurt con Probiotico Bifidus, Banana, Marmellate e Conserve, Gentilini Fette Biscottate, Tè (Infuso), Banana, Marmellate e Conserve, Gentilini Fette Biscottate, Tè (Infuso). Lunch: Conad Pesca, Pollo Arrosto, Zucchine, Olio Extra Vergine di Oliva, Curtiriso Riso Basmati. Dinner: Cipolle, Uovo, Orogel Leggerezza Minestrone, Melone, Pane Integrale al 100%, Olio Extra Vergine di Oliva. Snacks/Other: Fage Yogurt Greco Total 0%, Croissant o Cornetto, Croissant o Cornetto. more...
gaining 4.6 lb a week



     
 

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