Weigh In record (no journal entry) for 04 January 2015
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172.8 lb
Lost so far: 18.5 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2015:
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18 kcal
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Fat: 0.00g | Prot: 1.70g | Carb: 2.80g.
Breakfast: Семейные Секреты Капуста Квашенная. more...
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losing 9.3 lb a week
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^^*^^'s weight history
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