Weigh In record (no journal entry) for 04 January 2015
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112.9 lb
Lost so far: 34.8 lb.
Still to go: 8.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 January 2015:
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679 kcal
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Fat: 33.21g | Prot: 29.57g | Carb: 66.41g.
Breakfast: Amandes, Pommes, Maïs Soufflé, Kellogg's Crunchy Muesli, Rians Faisselle 6%, Cora Yaourt Nature Maigre. Lunch: Galette des Rois, McCain Frites Just au Four, Leader Price Laitue Iceberg, Filet de Boeuf (Maigre Seulement, Taillé à 0,5 Cm Matières Grasses), Pain. more...
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losing 3.1 lb a week
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