Weigh In record (no journal entry) for 15 May 2022
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191.6 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2022:
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1785 kcal
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Fat: 73.66g | Prot: 50.53g | Carb: 234.22g.
Breakfast: Haferflocken Zartblatt, Schrozberger Joghurt Mild, Milchkaffee. Dinner: Fritz Rhabarbersaftschorle, Nordsee Pommes Frites, Gut & Günstig Chicken Burger Patties, Gemischter Salat mit Dressing, Vanilleeis, Eiskugel. more...
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gaining 7.7 lb a week
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