Weigh In record (no journal entry) for 12 May 2011
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154.0 lb
Lost so far: 6.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2011:
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1374 kcal
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Fat: 29.74g | Prot: 42.52g | Carb: 239.38g.
Breakfast: The Original Low Fat Coffee Creamer, Coffee (Brewed From Grounds), Oatmeal to Go Bar - Brown Sugar Cinnamon. Lunch: duck sauce, lean cuisine vegetable egg roll, Cucumber (with Peel), breakstones cottage cheese. Dinner: Strawberries, Lighten Up Honey Mustard Dressing, Mushrooms, Green Leaf Lettuce. Snacks/Other: strawberries, skinny cow caramel cone. more...
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losing 0.4 lb a week
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