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SuperShinyFace
Journal
12 May 11
SuperShinyFace's Journal, 12 May 2011
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Bah! This is what happens when I stay up 'til 1 on Reddit, and then have to get up at 6. I'm totally taking a nap when I get home.
197.4 lb
Lost so far:
31.6 lb
.
Still to go:
37.4 lb
.
Diet followed 100%.
Diet Calendar
Entries for 12 May 2011:
822 kcal
Fat: 22.48g | Prot: 98.45g | Carb: 56.13g.
Breakfast:
All Whites 100% liquid egg whites, 100% Whey Protein.
Lunch:
Lite Safflower Mayonnaise, Classic Yellow Mustard, Egg.
Dinner:
arctic zero, cottage cheese daisy, Ariel's Lentil Soup.
Snacks/Other:
Pro Performance 100% Casein Protein - Vanilla.
more...
2875 kcal
Activities & Exercise:
Sleeping - 8 hours, Standing - 7 hours, Resting - 8 hours and 45 minutes, Stretching (yoga) - 15 minutes.
more...
gaining 4.2 lb a week
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