Ahnungsloser2's Journal, 15 May 2022

Weigh In record (no journal entry) for 15 May 2022
265.2 lb Lost so far: 36.8 lb.    Still to go: 22.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2022:
1141 kcal Fat: 41.79g | Prot: 83.56g | Carb: 104.86g.   Breakfast: Gekochtes Ei. Lunch: TiP Käsescheiben, Bauernbrot, Milbona Fettarmer Joghurt 1,5%, Erdbeeren. Dinner: Rinderhackfleisch. more...
3651 kcal Activities & Exercise: Cross Training - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
steady weight

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