Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Karen_Karen_56
Journal
15 May 22
Karen_Karen_56's Journal, 15 May 2022
Karen_Karen_56's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 May 2022
106.9 lb
Lost so far:
27.1 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 May 2022:
1241 kcal
Fat: 62.18g | Prot: 75.76g | Carb: 87.67g.
Breakfast:
Coles Regular Soy Milk, Coffee, Kellogg's All-Bran Original, Coles Camembert.
Lunch:
Coles Regular Soy Milk, Almonds, Coles Chick Peas.
Dinner:
Woolworths Skin on Salmon Fillets, V8 Low Sodium Vegetable Juice.
more...
1192 kcal
Activities & Exercise:
Showering - 5 minutes, Housework - 5 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 3.1 lb a week
3 Supporters
Support
Other Related Links
Members
Members
Forums
Karen_Karen_56's weight history
view complete history