gabrielaavenia's Journal, 14 May 2022

Weigh In record (no journal entry) for 14 May 2022
121.5 lb Lost so far: 2.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2022:
722 kcal Fat: 14.41g | Prot: 62.72g | Carb: 89.50g.   Breakfast: Mani King Pasta de Maní, Pan Integral de Centeno. Lunch: Pan Integral de Centeno, Atún en Agua (Enlatado). Dinner: Manzana, Banana, Chauchas, Atún en Agua (Enlatado). more...
1517 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 29 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 13 hours and 51 minutes, Sleeping - 8 hours. more...
gaining 0.1 lb a week



     
 

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