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gabrielaavenia
Journal
14 May 22
gabrielaavenia's Journal, 14 May 2022
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Weigh In record (no journal entry) for 14 May 2022
121.5 lb
Lost so far:
2.0 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 May 2022:
722 kcal
Fat: 14.41g | Prot: 62.72g | Carb: 89.50g.
Breakfast:
Mani King Pasta de Maní, Pan Integral de Centeno.
Lunch:
Pan Integral de Centeno, Atún en Agua (Enlatado).
Dinner:
Manzana, Banana, Chauchas, Atún en Agua (Enlatado).
more...
1517 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 29 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 13 hours and 51 minutes, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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