Weigh In record (no journal entry) for 14 May 2022
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115.0 lb
Lost so far: 1.4 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2022:
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1898 kcal
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Fat: 34.65g | Prot: 134.50g | Carb: 280.09g.
Breakfast: Kellogg's Special K Protein Cinnamon Brown Sugar Crunch, Milk. Lunch: Apples, Great Value Low Fat Small Curd Cottage Cheese. Dinner: Trix Cereal, Great Value Black Forest Ham, Marketside Garlic & Herb French Bread. Snacks/Other: Friendly Farms Greek Traditional Key Lime Yogurt, Great Value Low Fat Small Curd Cottage Cheese, Pears, Green Giant Fresh Baby Cut Carrots, Great Value Low Fat Small Curd Cottage Cheese, Robert Irvine's Fit Crunch - Chocolate Peanut Butter, No Cow Chocolate Fudge Brownie Bar. more...
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2010 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 10 minutes, Walking (brisk) - 4/mph - 1 hour and 20 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
You CAN do this Sara, we're pulling for you! 💛
14 May 22 by member: shirfleur 1
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