Weigh In record (no journal entry) for 03 January 2015
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314.0 lb
Lost so far: 63.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2015:
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1033 kcal
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Fat: 32.51g | Prot: 63.61g | Carb: 128.87g.
Breakfast: Snickers Marathon Protein Bar - Caramel Nut Rush. Lunch: Borden Fat Free Cheddar, Turkey Breast Meat, Submarine Hoagie Roll. Dinner: Domino's Pizza 14" Hand Tossed Bacon Cheeseburger Feast Pizza. more...
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gaining 0.7 lb a week
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