Weigh In record (no journal entry) for 14 May 2022
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203.3 lb
Lost so far: 8.6 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2022:
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151 kcal
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Fat: 8.00g | Prot: 8.00g | Carb: 11.70g.
Dinner: Starbucks Izgara Tavuklu Salata. more...
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losing 2.3 lb a week
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@ketomanlife's weight history
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