Weigh In record (no journal entry) for 14 May 2022
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110.0 lb
Lost so far: 22.3 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2022:
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555 kcal
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Fat: 27.23g | Prot: 24.71g | Carb: 58.32g.
Breakfast: Арахис, Сухие Жареные Очищенные Семечки, А'делис Пастила без Сахара, Bombbar Джем, Trapa Шоколад 80%, Арахис, Сквирянка Крупа Овсяная Плющенная, Яичный Белок. Lunch: Селянське Сливки 8%. more...
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losing 1.5 lb a week
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