Weigh In record (no journal entry) for 14 May 2022
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167.8 lb
Lost so far: 9.0 lb.
Still to go: 35.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2022:
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340 kcal
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Fat: 20.21g | Prot: 23.21g | Carb: 14.96g.
Breakfast: Авокадо Авокадо, Яйцо, Dr. Korner Слайсы, Вязанка Ветчина Вязанка с Индейкой, Домик в деревне Молоко 2,5%. more...
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gaining 4.4 lb a week
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_plutovka_xudeet_'s weight history
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