Weigh In record (no journal entry) for 14 May 2022
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119.7 lb
Lost so far: 21.4 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2022:
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1017 kcal
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Fat: 57.37g | Prot: 73.47g | Carb: 53.31g.
Breakfast: Помидоры, Творог 5%, Огурец (без Кожуры), Сыродел Сыр Адыгейский, Лето Укроп Свежий, ВкусВилл Яйцо Куриное, Авокадо Авокадо. Lunch: ВкусВилл Варенье из Жимолости, Блины на Сыворотке. more...
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losing 3.1 lb a week
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