Weigh In record (no journal entry) for 14 May 2022
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153.2 lb
Lost so far: 12.1 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2022:
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276 kcal
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Fat: 6.22g | Prot: 33.35g | Carb: 17.93g.
Breakfast: Régilait Nuage de Lait. Lunch: Monoprix Noix de Bœuf Séchée , Wasa Fibres. more...
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losing 5.7 lb a week
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