Weigh In record (no journal entry) for 14 May 2022
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172.4 lb
Lost so far: 31.3 lb.
Still to go: 51.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2022:
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1090 kcal
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Fat: 36.25g | Prot: 100.70g | Carb: 91.35g.
Lunch: Slimfit Double Chocolate. more...
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gaining 9.6 lb a week
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melek556's weight history
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