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bitwobbly
Journal
13 May 22
bitwobbly's Journal, 13 May 2022
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Weigh In record (no journal entry) for 13 May 2022
201.7 lb
Lost so far:
7.7 lb
.
Still to go:
27.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 May 2022:
2492 kcal
Fat: 96.66g | Prot: 113.13g | Carb: 288.32g.
Breakfast:
Doritos Cool Original (40g), Greggs Breakfast Bacon Roll, McDonald's Sausage & Egg McMuffin.
Dinner:
Mashed Potatoes (Whole Milk and Butter Added) , Heinz Baked Beans , Asda Breaded Haddock Fillet.
Snacks/Other:
Cheetos Cheese Puffs, Kettle Chips Lightly Salted Crisps (Packet).
more...
2901 kcal
Activities & Exercise:
Working - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
steady weight
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