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C'est ce qui arrive parfois lorsqu'on se vide !!!
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183.6 lb
Lost so far: 17.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2022:
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1353 kcal
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Fat: 25.37g | Prot: 47.67g | Carb: 237.54g.
Breakfast: Nature's Bounty Hair, Skin & Nails Gummies with Biotin, Splenda Stevia, Café, Lait avec 1% de Matières Grasses. Lunch: Compliments Organic Quick Oats, Quebon Lait 1%, Bleuets Congelés. Dinner: Catelli Spaghettini, Sauce de Spaghetti Style Fait Maison à la Viande et les Légumes. Snacks/Other: Rold Gold Pretzel Sticks, Snack Pack Lemon Meringue Pie, Banana Bread. more...
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losing 11.2 lb a week
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