Weigh In record (no journal entry) for 13 May 2022
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165.0 lb
Lost so far: 4.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2022:
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1237 kcal
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Fat: 41.20g | Prot: 54.56g | Carb: 153.64g.
Breakfast: Tea with Milk and Sugar, Warburtons Sliced Wholemeal Bread, Egg, Asda Baked Beans No Added Sugar. Lunch: Granny Smith Apples, Tea with Milk and Sugar. Dinner: Chip Shop Chips, Morrisons Chip Shop Style Mushy Peas, Morrisons Cod Fishcake. more...
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losing 14.0 lb a week
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mummy2kyle13's weight history
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