bilgederki's Journal, 13 May 2022


Diet Calendar Entries for 13 May 2022:
958 kcal Fat: 36.04g | Prot: 65.20g | Carb: 95.71g.   Breakfast: Salatalık, Domatesler, Harras Taze Beyaz Peynir Tam Yağlı, Ev Yapımı Yoğurt, Siyah Zeytin, Yumurta, Tatlı Kırmızı Biber, Zeytinyağı, Portakal, Ekmecik Tam Buğday Unlu Ekmek. Lunch: Harras Karışık Kuru Meyve, Burch Yulaf Ezmesi, Ev Yapımı Yoğurt. Snacks/Other: Muz, Proteinocean Flava Collagen, Proteinocean Pea Protein. more...
1697 kcal Activities & Exercise: Google Fit - 24 hours. more...

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