Weigh In record (no journal entry) for 13 May 2022
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117.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2022:
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357 kcal
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Fat: 19.03g | Prot: 24.45g | Carb: 21.33g.
Breakfast: Coffee (Brewed From Grounds), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Potato French Fries, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled) . more...
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steady weight
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savedra508's weight history
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